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Lovely time #flying w these new #AcroYoga ladies in #NYC! Hope to present another workshop soon! #yoga #partneryoga #community #teamwork #AcroYogaOC #fun (at Studio Anya)

Lovely time #flying w these new #AcroYoga ladies in #NYC! Hope to present another workshop soon! #yoga #partneryoga #community #teamwork #AcroYogaOC #fun (at Studio Anya)

Yr 2/ Day 600! #inverteveryday. Another milestone. Fun to see how far I’ve come & yet there’s so much more… No complaining about being bored, haha. #breathe #balance #fly

Yr 2/ Day 600! #inverteveryday. Another milestone. Fun to see how far I’ve come & yet there’s so much more… No complaining about being bored, haha. #breathe #balance #fly

Looking forward to sharing the joy of #AcroYoga w #NYC tmrw! Flying Therapeutics & Thai #Yoga Bodywork to refresh body, mind & spirit. Sun 10/19 11am-1pm @ Studio Anya, 49 W 24th St, 8th Flr. #healing #fitness #health #wellness #trust #community #teamwork #partneryoga (at Studio Anya)

Looking forward to sharing the joy of #AcroYoga w #NYC tmrw! Flying Therapeutics & Thai #Yoga Bodywork to refresh body, mind & spirit. Sun 10/19 11am-1pm @ Studio Anya, 49 W 24th St, 8th Flr. #healing #fitness #health #wellness #trust #community #teamwork #partneryoga (at Studio Anya)

Yr 2/ Day 599 #inverteveryday. #TGIFlyday. Growing & glowing in my practice. #breathe #balance #fly

Yr 2/ Day 599 #inverteveryday. #TGIFlyday. Growing & glowing in my practice. #breathe #balance #fly

Comedic Q&A w cast of #Timber! #CirqueAlfonse @nyuskirball Wish I went to #Circus School in Montreal, too… #acrobats #juggling #music #dance (at Skirball Center for the Performing Arts)

Comedic Q&A w cast of #Timber! #CirqueAlfonse @nyuskirball Wish I went to #Circus School in Montreal, too… #acrobats #juggling #music #dance (at Skirball Center for the Performing Arts)

Yr 2/ Day 598 #inverteveryday. Find your foundation so you can play off it. #breathe #balance #fly #handstand #fitness #fun

Yr 2/ Day 598 #inverteveryday. Find your foundation so you can play off it. #breathe #balance #fly #handstand #fitness #fun

Yr 2/ Day 597 #inverteveryday. Experimenting. #breathe #balance #fly

Yr 2/ Day 597 #inverteveryday. Experimenting. #breathe #balance #fly

Yr 2/ Day 596 #inverteveryday. More life on the edge. #breathe #balance #fly

Yr 2/ Day 596 #inverteveryday. More life on the edge. #breathe #balance #fly

Yr 2/ Day 595 #inverteveryday. Yes, must train! #breathe #balance #fly

Yr 2/ Day 595 #inverteveryday. Yes, must train! #breathe #balance #fly

Yr 2/ Day 594 #inverteveryday. How I prefer to do my post-run stretch w @timlefev. #breathe #balance #fly (at Santa Monica Beach)

Yr 2/ Day 594 #inverteveryday. How I prefer to do my post-run stretch w @timlefev. #breathe #balance #fly (at Santa Monica Beach)

Yr 2/ Day 593 #inverteveryday. Awesome #play w #AcroYogaOC, working our muscles w movement & laughter! See you at our next workshop Nov 7-8! #yoga #fitness #community #breathe #balance #fly (at SunSpark Yoga)

Yr 2/ Day 593 #inverteveryday. Awesome #play w #AcroYogaOC, working our muscles w movement & laughter! See you at our next workshop Nov 7-8! #yoga #fitness #community #breathe #balance #fly (at SunSpark Yoga)

Yr 2/ Day 592 #inverteveryday. #TGIFlyday. Happy reunion w my awesome friend & trusty assistant, Dustin! Time to #fly on over to #AcroYogaOC’s Int workshop today 1pm. www.facebook.com/AcroYogaOC #play #breathe #balance #base (at SunSpark Yoga)

Yr 2/ Day 592 #inverteveryday. #TGIFlyday. Happy reunion w my awesome friend & trusty assistant, Dustin! Time to #fly on over to #AcroYogaOC’s Int workshop today 1pm. www.facebook.com/AcroYogaOC #play #breathe #balance #base (at SunSpark Yoga)

Lovely time #flying w these new #AcroYoga ladies in #NYC! Hope to present another workshop soon! #yoga #partneryoga #community #teamwork #AcroYogaOC #fun (at Studio Anya)

Lovely time #flying w these new #AcroYoga ladies in #NYC! Hope to present another workshop soon! #yoga #partneryoga #community #teamwork #AcroYogaOC #fun (at Studio Anya)

Yr 2/ Day 600! #inverteveryday. Another milestone. Fun to see how far I’ve come & yet there’s so much more… No complaining about being bored, haha. #breathe #balance #fly

Yr 2/ Day 600! #inverteveryday. Another milestone. Fun to see how far I’ve come & yet there’s so much more… No complaining about being bored, haha. #breathe #balance #fly

Looking forward to sharing the joy of #AcroYoga w #NYC tmrw! Flying Therapeutics & Thai #Yoga Bodywork to refresh body, mind & spirit. Sun 10/19 11am-1pm @ Studio Anya, 49 W 24th St, 8th Flr. #healing #fitness #health #wellness #trust #community #teamwork #partneryoga (at Studio Anya)

Looking forward to sharing the joy of #AcroYoga w #NYC tmrw! Flying Therapeutics & Thai #Yoga Bodywork to refresh body, mind & spirit. Sun 10/19 11am-1pm @ Studio Anya, 49 W 24th St, 8th Flr. #healing #fitness #health #wellness #trust #community #teamwork #partneryoga (at Studio Anya)

Yr 2/ Day 599 #inverteveryday. #TGIFlyday. Growing & glowing in my practice. #breathe #balance #fly

Yr 2/ Day 599 #inverteveryday. #TGIFlyday. Growing & glowing in my practice. #breathe #balance #fly

Comedic Q&A w cast of #Timber! #CirqueAlfonse @nyuskirball Wish I went to #Circus School in Montreal, too… #acrobats #juggling #music #dance (at Skirball Center for the Performing Arts)

Comedic Q&A w cast of #Timber! #CirqueAlfonse @nyuskirball Wish I went to #Circus School in Montreal, too… #acrobats #juggling #music #dance (at Skirball Center for the Performing Arts)

Yr 2/ Day 598 #inverteveryday. Find your foundation so you can play off it. #breathe #balance #fly #handstand #fitness #fun

Yr 2/ Day 598 #inverteveryday. Find your foundation so you can play off it. #breathe #balance #fly #handstand #fitness #fun

Yr 2/ Day 597 #inverteveryday. Experimenting. #breathe #balance #fly

Yr 2/ Day 597 #inverteveryday. Experimenting. #breathe #balance #fly

Yr 2/ Day 596 #inverteveryday. More life on the edge. #breathe #balance #fly

Yr 2/ Day 596 #inverteveryday. More life on the edge. #breathe #balance #fly

Yr 2/ Day 595 #inverteveryday. Yes, must train! #breathe #balance #fly

Yr 2/ Day 595 #inverteveryday. Yes, must train! #breathe #balance #fly

Yr 2/ Day 594 #inverteveryday. How I prefer to do my post-run stretch w @timlefev. #breathe #balance #fly (at Santa Monica Beach)

Yr 2/ Day 594 #inverteveryday. How I prefer to do my post-run stretch w @timlefev. #breathe #balance #fly (at Santa Monica Beach)

Yr 2/ Day 593 #inverteveryday. Awesome #play w #AcroYogaOC, working our muscles w movement & laughter! See you at our next workshop Nov 7-8! #yoga #fitness #community #breathe #balance #fly (at SunSpark Yoga)

Yr 2/ Day 593 #inverteveryday. Awesome #play w #AcroYogaOC, working our muscles w movement & laughter! See you at our next workshop Nov 7-8! #yoga #fitness #community #breathe #balance #fly (at SunSpark Yoga)

Yr 2/ Day 592 #inverteveryday. #TGIFlyday. Happy reunion w my awesome friend & trusty assistant, Dustin! Time to #fly on over to #AcroYogaOC’s Int workshop today 1pm. www.facebook.com/AcroYogaOC #play #breathe #balance #base (at SunSpark Yoga)

Yr 2/ Day 592 #inverteveryday. #TGIFlyday. Happy reunion w my awesome friend & trusty assistant, Dustin! Time to #fly on over to #AcroYogaOC’s Int workshop today 1pm. www.facebook.com/AcroYogaOC #play #breathe #balance #base (at SunSpark Yoga)

About:

"Upside down is right side up & ice cream makes everything better!"

Performing & Healing Arts:
• Dancer & Choreographer - Lindy Hop, Charleston, Jazz, Hip Hop, Tap.
• Yoga Instructor - Vinyasa, Restorative, AntiGravity®, AcroYoga®, Thai Bodywork, AYFit, Yoga Tune Up® Therapy Ball Practitioner. Creator of Hatha 2 Hip Hop.
• B-Girl
• Music Lover

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